Found this video done in Brazil and thought – COOL. It looks like a 6 min demo of:
BodyVive
BodyJam
Something crazy on a mini trampoline?!!
BodyCombat
BodyAttack (that’s one of the ones I teach!)
WOW! It’s the program that I teach, and I have never seen a short, sweet demonstration of the classes like this. I hope the trampoline one comes to Canada!
- Daisy
